/* =========================================
   LET’S HEAL SELF — MASTER STYLESHEET
   Calm • Grounded • Minimal
========================================= */

/* ================================
   COLOR SYSTEM
================================ */
:root {
  --sage-main: #9AA892;
  --sage-soft: #CFD8CC;
  --cream: #F5F4EF;
  --text-primary: #2F3A34;
  --text-secondary: #4A5A52;
}

/* ================================
   RESET
================================ */
* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

/* ================================
   BASE
================================ */
html {
  scroll-behavior: smooth;
}

body {
  font-family: 'Lato', system-ui, sans-serif;
  background-color: var(--cream);
  color: var(--text-secondary);
  line-height: 1.75;
}

/* ================================
   NAVIGATION
================================ */
nav {
  background-color: var(--cream);
  padding: 24px 48px;
  display: flex;
  justify-content: space-between;
  align-items: center;
}

nav h1 {
  font-size: 26px;
  font-weight: 300;
  color: var(--text-primary);
}

nav a {
  margin-left: 28px;
  text-decoration: none;
  font-size: 14px;
  font-weight: 400;
  color: var(--text-primary);
}

nav a:hover {
  text-decoration: underline;
}

/* ================================
   SECTIONS
================================ */
section {
  padding: 100px 48px;
}

.sage {
  background-color: var(--sage-soft);
}

/* ================================
   HOME LAYOUT
================================ */
.home-grid {
  max-width: 1100px;
  margin: auto;
  display: grid;
  grid-template-columns: 1fr 1.2fr;
  gap: 64px;
  align-items: center;
}

/* ================================
   LOGO
================================ */
.logo img {
  max-width: 200px;
}

/* ================================
   PROFILE IMAGE + AURA
================================ */
.photo {
  position: relative;
  display: inline-block;
}

.photo::before {
  content: "";
  position: absolute;
  width: 260px;
  height: 260px;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  background: radial-gradient(
    circle,
    rgba(154, 168, 146, 0.35) 0%,
    rgba(154, 168, 146, 0.15) 40%,
    rgba(154, 168, 146, 0.05) 65%,
    transparent 75%
  );
  border-radius: 50%;
  filter: blur(14px);
  z-index: -1;
  animation: auraPulse 10s ease-in-out infinite;
}

.photo img {
  width: 220px;
  height: 220px;
  object-fit: cover;
  border-radius: 50%;
  margin-top: 32px;
  animation: floatSoft 7s ease-in-out infinite;
}

/* ================================
   TEXT STYLES
================================ */
.main-heading {
  font-size: 40px;
  font-weight: 300;
  color: var(--text-primary);
  margin-bottom: 24px;
  letter-spacing: 0.3px;
}

.sub-heading {
  font-size: 16px;
  font-weight: 400;
  color: var(--text-secondary);
  max-width: 560px;
  line-height: 1.9;
}

/* ================================
   ABOUT SECTION
================================ */
.about-wrap {
  max-width: 900px;
  margin: auto;
}

.about-wrap h2 {
  font-size: 34px;
  font-weight: 300;
  color: var(--text-primary);
  margin-bottom: 32px;
}

.about-wrap h3 {
  font-size: 18px;
  font-weight: 500;
  color: var(--text-primary);
  margin-top: 32px;
  margin-bottom: 8px;
}

.about-wrap p {
  font-size: 15px;
  color: var(--text-secondary);
  max-width: 720px;
}

/* ================================
   CONTACT
================================ */
.contact {
  text-align: center;
}

.contact h2 {
  font-size: 34px;
  font-weight: 300;
  color: var(--text-primary);
  margin-bottom: 20px;
}

.contact a {
  font-size: 15px;
  color: var(--text-primary);
  text-decoration: none;
  font-weight: 500;
}

/* ================================
   DISCLAIMER
================================ */
.disclaimer {
  font-size: 12px;
  color: var(--text-secondary);
  max-width: 900px;
  margin: 56px auto 0;
  opacity: 0.8;
}

/* ================================
   ANIMATIONS
================================ */
@keyframes floatSoft {
  0% { transform: translateY(0); }
  50% { transform: translateY(-6px); }
  100% { transform: translateY(0); }
}

@keyframes auraPulse {
  0%, 100% {
    opacity: 0.55;
    transform: translate(-50%, -50%) scale(1);
  }
  50% {
    opacity: 0.75;
    transform: translate(-50%, -50%) scale(1.04);
  }
}

/* ================================
   ACCESSIBILITY
================================ */
@media (prefers-reduced-motion: reduce) {
  .photo img,
  .photo::before {
    animation: none;
  }
}

/* ================================
   MOBILE
================================ */
@media (max-width: 768px) {
  .home-grid {
    grid-template-columns: 1fr;
    text-align: center;
  }

  .sub-heading {
    margin: auto;
  }

  .photo img {
    margin-left: auto;
    margin-right: auto;
    display: block;
  }
}